Wellness Classes and Health Screenings
Welcome to the Healthy Living Wellness Calendar, your complete reference guide to the wellness programs, classes and support groups available through Resurrection Health Care. Please note that registration is required for most activities.
Registration Required - Call 877-RES-INFO (737-4636)
Resurrection Medical Center
7435 West Talcott Avenue
Chicago, IL 60631
Map
- Addiction
- Cancer
- Cardiac
- Childcare
- CPR Pediatric and Adult
- Fitness and Weight Management
- Fitness Center
- Fitness Programs
- For and About Children
- Maternity and Parenting
- Maternity Services
- Ongoing Programs
- Parenting and Childbirth Preparation
- Prevention and Wellness
- Programs for Active 55+
- Screenings
- Skin
- Women's Issues
Addiction
Nicotine Anonymous Meeting
First Monday of each month.-NO meeting Jan 2nd
FREE
Cancer
Breast Cancer Awareness
Take charge of your breast health. Rabia Bhatti, M.D., Surgeon, discusses new ways to diagnose breast cancer, how to perform a self-exam, screening options, risk factors, prevention and more. Light refreshments will be served. Free. Bring a friend.
May 30, 2012 - 6:00 PM to 7:00 PM
Understanding Skin Cancer and Sun Protection - Skin Screening
Jessica Borowicz, D.O., Dermatologist, discusses common types of skin cancer, the dangers of sun exposure, and how to protect your skin. Light refreshments will be served. Free. Bring a friend.
Cardiac
Family & Friends CPR Anytime
American Heart Association: a self-directed learning program that teaches the core skills of CPR and provides AED information.
FEE: $50 includes take-home kit
Childcare
Baby Care Basics Weeknights 7-9 p.m., Sundays 9-11 a.m.
Call RES-INFO to register, 877-737-4636
CPR Pediatric and Adult
Family & Friends CPR Anytime
American Heart Association: a self-directed learning program that teaches the core skills of CPR and provides AED information.
FEE: $50 includes take-home kit
Fitness and Weight Management
Personal Training
Set your fitness goals and meet them with ClubRES Personal Training!
An experienced trainer will customized a comprehensive work-out plan and train you on proper exercise form and technique to prevent injuries.
The more you buy, the more you save; bring a friend and save even more!
One Session:
One-on-One: $40 for 1 hour
Tag-Team (2 people): $60 ($30/hour)
Five Sessions:
One-on-One: $175 ($35/hour)
Tag-Team: $250 ($25/hour)
Ten Sessions:
One-on-One: $300 ($30/hour)
Tag-Team: $400 ($20/hour)
Call 773-990-5600 for more information or to schedule an appointment.
Fitness Center
Club Res Fitness Center
Featuring state-of-the-art cardiovascular and strength training equipment, pool and whirlpool to help you reach your fitness goals. Personal training, floor and aquatic exercise classes available.
Mon-Thurs; 6 a.m.-7 p.m.
Friday: 6 a.m.-5 pm
sat-7 a.m. -Noon
Sundays and Holidays closed
For info on fees and classes: Call 773-990-5600
Yoga Classes-All Levels
Ongoing
Tuesdays- 6-7:30 p.m.
Saturdays, 9-10:30 a.m.
Call for info 773-792-5022
FEE: $8/class, 10 classes=$75
Fitness Programs
Club Res Fitness Center
Featuring state-of-the-art cardiovascular and strength training equipment, pool and whirlpool to help you reach your fitness goals. Personal training, floor and aquatic exercise classes available.
Mon-Thurs; 6 a.m.-7 p.m.
Friday: 6 a.m.-5 pm
sat-7 a.m. -Noon
Sundays and Holidays closed
For info on fees and classes: Call 773-990-5600
Golf Injury Prevention
Learn the importance of proper posture and body mechanics on and off the course and have your swing analyzed for risk of injury in this one-hour class. Fee: $6.
Personal Training
Trying to lose weight? Want to try new exercises? Training for an athletic event? An exercise physiologist will develop a balanced exercise plan for you.
Individual training: $40/1 session; $175/5 sessions; $300/10 sessions
Train with a friend: $60/1 session; $250/5 sessions; $400/10 sessions
By appointment only. Call 773-990-5600
Yoga Classes-All Levels
Ongoing
Tuesdays- 6-7:30 p.m.
Saturdays, 9-10:30 a.m.
Call for info 773-792-5022
FEE: $8/class, 10 classes=$75
For and About Children
Sibling Class- Saturdays, 11:30-12:30
Held in Family Birthplace at Resurrection Medical Center
Call to register: RES-INFO, 877-737-4636
Maternity and Parenting
2012- Childbirth Class 2 Day Compact
7-9 pm All classes held in Mother Hedwig Room/Sister Anne Room
To register: Call RES INFO 877-737-4636
M-Jan. 11-18
T-Feb. 21-28
W-March 12-19
T-April 10-17
M-May 14-21
T- June 19-26
W-July18-25
T-August 21-28
W-Sept. 12-19
T-Oct. 2-9
M-Nov 12-19
T-Dec 11-18
2012 Childbirth Classes 1 Day Saturday Express 9 a.m. to 3 p.m.
Baby Care Basics Weeknights 7-9 p.m., Sundays 9-11 a.m.
Call RES-INFO to register, 877-737-4636
Breastfeeding Class Thursdays, 7-9:30 p.m.
Call RES-INFO to register, 877-737-4636
Sibling Class- Saturdays, 11:30-12:30
Held in Family Birthplace at Resurrection Medical Center
Call to register: RES-INFO, 877-737-4636
Maternity Services
2012- Childbirth Class 2 Day Compact
7-9 pm All classes held in Mother Hedwig Room/Sister Anne Room
To register: Call RES INFO 877-737-4636
M-Jan. 11-18
T-Feb. 21-28
W-March 12-19
T-April 10-17
M-May 14-21
T- June 19-26
W-July18-25
T-August 21-28
W-Sept. 12-19
T-Oct. 2-9
M-Nov 12-19
T-Dec 11-18
2012 Childbirth Classes 1 Day Saturday Express 9 a.m. to 3 p.m.
Baby Care Basics Weeknights 7-9 p.m., Sundays 9-11 a.m.
Call RES-INFO to register, 877-737-4636
Breastfeeding Class Thursdays, 7-9:30 p.m.
Call RES-INFO to register, 877-737-4636
Sibling Class- Saturdays, 11:30-12:30
Held in Family Birthplace at Resurrection Medical Center
Call to register: RES-INFO, 877-737-4636
Ongoing Programs
Massage Therapy
Therapeutic massages, by a certified massage therapist, for relaxation and stress reduction. Appointment required. Fee: $30 for 30 minutes.
New expanded hours—for more information and to schedule an appointment, call 773-792-5022.
Parenting and Childbirth Preparation
Baby Care Basics Weeknights 7-9 p.m., Sundays 9-11 a.m.
Call RES-INFO to register, 877-737-4636
Breastfeeding Class Thursdays, 7-9:30 p.m.
Call RES-INFO to register, 877-737-4636
Sibling Class- Saturdays, 11:30-12:30
Held in Family Birthplace at Resurrection Medical Center
Call to register: RES-INFO, 877-737-4636
Prevention and Wellness
Golf Injury Prevention
Learn the importance of proper posture and body mechanics on and off the course and have your swing analyzed for risk of injury in this one-hour class. Fee: $6.
Programs for Active 55+
Golf Injury Prevention
Learn the importance of proper posture and body mechanics on and off the course and have your swing analyzed for risk of injury in this one-hour class. Fee: $6.
Screenings
Thyroid Screening
Thyroid disorders can range from enlargement of the gland to life-threatening cancer. To find out if you have a thyroid problem, register for this discounted screening.
FEE: $10
Understanding Skin Cancer and Sun Protection - Skin Screening
Jessica Borowicz, D.O., Dermatologist, discusses common types of skin cancer, the dangers of sun exposure, and how to protect your skin. Light refreshments will be served. Free. Bring a friend.
Skin
Understanding Skin Cancer and Sun Protection - Skin Screening
Jessica Borowicz, D.O., Dermatologist, discusses common types of skin cancer, the dangers of sun exposure, and how to protect your skin. Light refreshments will be served. Free. Bring a friend.
Women's Issues
Breast Cancer Awareness
Take charge of your breast health. Rabia Bhatti, M.D., Surgeon, discusses new ways to diagnose breast cancer, how to perform a self-exam, screening options, risk factors, prevention and more. Light refreshments will be served. Free. Bring a friend.
